With January already underway now is the perfect time to join Apple’s January “Ring in the New Year” Apple Watch challenge. Apple Watch users must close all 3 rings for 7 days in a row. Users can take advantage of the free trial of Apple Fitness+ if they are looking for inspiration especially if living in local lockdown areas.

Apple Fitness+ requires iOS 14.3, watchOS 7.2, iPadOS 14.3, and tvOS 14.3. Among the styles of exercise are High Intensity Interval Training (HIIT), Strength, Yoga, Dance, Heart, Swimming, Treadmill (for running and walking), Rowing and Mindful Cooldown. Workouts are fuelled by inspirational music from today’s top musicians built to keep users inspired from start to finish.

After the free trial Apple Fitness+ is available at £9.99 a month £79.99 a year or also as part of Apple One premier subscription £29.95 and is available on the family sharing of up to 5 other people